Description
संडे मील प्रेप: एक दिन पकाएं, पूरे हफ्ते खाएं
Spend two hours on Sunday and relax all week. Sunday Meal Prep, Desi Style brings the meal-prep trend to Indian kitchens with 4 complete weekly plans and 36 recipes. Each plan gives a tickable 2-hour Sunday schedule, a grocery list, fridge and freezer lists, and a Monday to Friday menu built from your prepped bases. Make ahead onion-tomato masala, ginger-garlic paste, chutneys and boiled dals, then turn them into curries, dals, rice, rotis, breakfasts and snacks in minutes. Every recipe shows how long it keeps in the fridge or freezer, with clear, safe guidance on storing, cooling and reheating. Bilingual tips in Hindi throughout. Instant PDF download from Zazeta Living.
What’s inside
- 4 ready weekly plans, each with a 2-hour Sunday prep schedule, grocery list and weekday menu
- 36 original recipes in 5 sections, from make-ahead bases to curries, rice, breakfasts and snacks
- Storage line on every recipe (fridge and freezer times) plus a 17-item fridge and freezer chart
- Bilingual: every recipe title in English and Hindi, with a Hindi line for each tip
- Mostly vegetarian, egg and chicken labelled; printable planners and checklists
Format: 45-page A4 PDF, instant download after payment (download link valid for 365 days, 5 downloads). Digital product: nothing is shipped.
📄 Digital product (PDF download): you get an instant download link after payment, on your order page and by email (5 downloads, valid 365 days). No physical book is shipped and there is no shipping charge. All ebook sales are final: non-returnable and non-refundable once the order is placed. If a file is corrupt or will not open, email info@zazetaliving.com within 7 days and we will send a working copy (a replacement, not a refund). See our Refund and Returns Policy.
